Guys, sh*t just got real. Bikini Body Guide Week 6 – how did this happen?! Week 5 was a killer, in fact I roped my boyfriend into doing the arms and abs workout with me and he found it just as hard. It’s motivating having another person doing the same…
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Hello and welcome to a new weekly series on WhatSheDoesNow! If you haven’t guessed by the title, this series will be about my journey to becoming a stronger, healthier and happier version of myself. I really do believe that a good diet and exercise routine is crucial for your mental…
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For a while, the thoughts of the gym made me sweat more than going to the gym actually did. What am I supposed to do? What is that machine? Do I look like Napoleon Dynamite in my yoga pants? Well, as of two weeks ago, I have *sort of* over come…
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