No, not Domino’s pizza *drools*, the other kind of dominoes. When you hit one piece and it knocks the rest of them, all falling one after another – that’s the domino effect. And that’s how I feel about positivity. If you choose to be positive, it will affect every aspect…
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Continuing on with my week of positive posts, one thing that I’ve learned about life is that you have to find the good in every day if you want to be happy. Even on the worst days, when your paper bag full of shopping bursts in the rain, and your…
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Sorry January, but you’re the most depressing month of the year. Christmas is over, we’re burdened with ‘new year, new me’ resolutions, most of us feel forced back into exercising and cutting out chocolate *sobs*, the Christmas decorations come down and reality hits us like a brick. On top of…
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Some months go by so quickly that I can’t believe they happened at all. November was one of those months. Heck, the last six months have been one of those months. I’m more than happy to be into the swing of winter, and with two days to go until December…
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Let me start by saying I don’t mean literally. I think it would be a pretty impressive feat to be a granny at 19. Apart from not having two generations below me, I’m a granny in every sense of the word. I love tea, I love cosy socks and I…
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Yesterday marked the one year anniversary since I made my first post on WhatSheDoesNow – I can’t believe it! I knew that when I started this blog is wasn’t just going to be a month-long fling, but looking back over the past year is just crazy. I went nearly 100…
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To think that I’m starting Week 5 of the BBG is insane. I’ve looked through the workouts for the next few weeks and they look really tough, but I’m ready for the challenge. Kayla says that usually you see results at around the Week 4 mark, and after taking progress pictures…
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The fact that I’ll be one third of the way through the Bikini Body Guide this week is absolutely crazy. I didn’t think I’d even make it through week 1, so to think I made it through the past three weeks is incredible. If I could say anything about the BBG…
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As I begin week three of the Bikini Body Guide, the one thing I’ve noticed the most is my increased energy levels. I’m the girl who’s always tired, and the one who is even more tired when they way up than they were before going to sleep. That’s me, and…
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If the last week is anything to judge by, the 12 weeks of the Bikini Body Guide are going to fly by. As I mentioned, last week I started Kayla Itsines Bikini Body Workout Guide and HELP Nutrition Guide. It was a really scary journey to start because whenever I…
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